PRIVATE COACHING FOR LONG TERM ATHLETIC DEVELOPMENT
Results matter! Our private performance training program is a goal oriented training system designed to meet the unique demands of each athlete in their respective sport.
Focusing on the 8 Pillars of Athleticism: Strength, Power, Speed, Endurance, Balance, Flexibility, Reaction, and Efficiency provides the foundational blueprint for the athlete’s training program. The one on one setting allows us to build a relationship with each athlete and to gain a better understanding of the athlete and continuously personalize the training experience. The private performance training program takes a holistic approach to efficiently achieve optimal athletic performance in the specified time period.
“Thank you to the Activ8 team for preparing me for my upcoming NFL season. A special thank you to TJ and his miraculous workouts. He teaches you about being meticulous in the little details that will create longevity in whatever sport profession you’re in or desire to go into. Activ8 ultimately puts you in the best position to excel, when your preparation meets opportunity ”
-Eric Pinkins, Seattle Seahawks
Private Sports Performance/Pro Athletes