Managing Psychological Effects on Injured Athletes

This article targets young collegiate and advanced high school students who may one day face the psychological effects on injured athletes. An ineffective rehabilitation program can have a [...]

How Synchronized Play Improves Kids’ Cooperation

Although we do have a natural ‘tribal instinct’ in our genes, there is a counterpoint of sometimes wanting to be alone. Perhaps we are awaiting an invitation to join the ‘tribe’. Someday we are [...]

5 Best Foods for Endurance Athletes a la Mama

Our bodies are powerhouses of energy, producing and consuming 100 watts even at rest. That’s enough to drive our hearts, lungs, and digestion even while we sleep. Extreme Tech thinks hard-core [...]

5 Reasons Athletic Training is Essential in Youths

In a lot of ways, this is just common sense. As exercise is important in adults, it is equally if not more so in children and youths. Whether your child is a budding basketball star or a happy [...]